As a public health professional and health writer, I have always believed that with proper health education, ANYONE can take control of their life and well being.
My mission is to both educate and inspire you to prevent certain diseases and reach optimal health to enhance your overall quality of life.
Why live like this?
When you can live like this….
Why not make the most out of life and feel great?
Every week you can find a new post on
prevention tips for stress management and nutrition.
You can also find some medical news updates to stay current
For those seeking more info on stress management strategies, my new book
How to stress less and live better… from stressed to serenity now!
will be available in eBook format and print on June 1st!
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EDUCATE… EMPOWER… PREVENT!
Nyrva Badette- Founder of Badette Consulting
Specializing in Preventative Behavioral Science